Category: Nature Nurture

How as sip of water helps the brain

waterA sip of water crosses the membranes of the mouth and goes directly into the blood, where it will transverse the body five times every minute and optimally assist hydration. If you are not hydrated you will feel tired and be distracted from being in the moment. Brain function is therefore slow and you will not learn as well as you would had you been hydrated.

Testimonials

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Hi Kerri
It was our last day of school for the year today. At lunch time we chatted about our days in the Nurture room and what we liked here are a few comments:
Adam – “I love seeing Kerri everyday on Brain Gym youtube. I hope we make her proud with our skills.”
Connor – “Sometime I come to Nurture class and I feel very excited (hyper) but I now, once I do Brain Gym my brain will be ready to learn. The Hook Ups is like magic for your brain!” (Victoria Goode, Nelson Central School)